The Elegance of Sporting

The joy of sweat. If I’ve done yoga, tennis, been running or any sporty activity it’s been a good day. If possible, I’ll do any of it on a daily base. Because it makes me feel so good. Because no matter what’s going on I’m letting it go the moment I start changing my clothes. It gives me the kick I need as well as the good sleep. I love to sweat. To use my body. My brain craves it. My survival kit definitely includes a tennis rack and a pair of sneakers.

Elegance to me is not an absence of sweat. As long as it is in the environment meant for exercise. The absence of exercise would make me so less elegant.